000 01011aam a2200301 i 4500
001 vtls000762538
003 PNM
005 20250407132001.0
008 150116t20142014my ao e 000 0dmay
020 _a9789675905049
_qpaperback
039 9 _a201505061431
_bmanoriah
_c201503311004
_dhishamuddin
_c201501231503
_dazril
_y201501160945
_znorazah
040 _aBNM
_beng
_cBNM
_erda
082 0 4 _a613.7
_223
090 0 0 _a613.7
_bZAI
_dM
100 0 _aZainun Ishak,
_cDr.,
_d1945-
_eauthor.
245 1 0 _aSENAMAN :
_bLawan Usia, Kekal Muda /
_cDR. ZAINUN ISHAK
264 1 _aPetaling Jaya, Selangor :
_bZIT PUBLISHING,
_c2014
264 4 _c©2014
300 _a265 pages :
_bcolour illustrations, colour photographs ;
_c23 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aBibliography: pages 262-263
650 1 0 _aPhysical fitness
_xHealth aspects
650 2 0 _aExercise
_xHealth aspects
650 2 0 _aLifestyles
_xHealth aspects
942 _cBD
999 _c10202
_d10202